Mom, There's No Better Time than the Present to Start Living Healthy

Today can be the first day of the rest of your life! There are no deadlines and there are no rules that state, "you have to get healthy by March 31, 2010"! The first step is to recognize you need to make some changes. Remember, no one else cares more about you, than you! Even though your husband and children love you, they cannot make you healthy. It's all up to you! That maybe a hard pill to swallow, but it can also be very empowering. Start by looking at the positive in every situation and you will gain strength and momentum to begin the process to living healthy!